Lifestyle
Slow down the pace of your day. Reduce the amount of things to 'tick off'. De-stress. And have more time for you. A 30 day challenge to boost your mood.
Lifestyle
Watch a film or two. Have that snack you've been craving all week. Put your comfies on, and don't feel bad about it. Nights in are the new nights out.
Lifestyle
Over the past 5 years, search words like "phone addiction" and "social media addiction" have been on the rise. Is phone addiction real, or just an excuse?
Lifestyle
This is a list of challenges I'm setting myself. It's full of things I want to do, or achieve, before I hit the big 2-5.
Lifestyle
Discussing the deception surrounding social media on making life look picture perfect and how to overcome it to see the bigger picture.
Wellbeing
Hygge: it’s a word many of us have now heard of. But what does it mean? And how can you live a more hygge lifestyle? I’m giving you the lowdown.