Lifestyle

HOW TO BOOST YOUR MOOD: 30 DAY CHALLENGE
Slow down the pace of your day. Reduce the amount of things to 'tick off'. De-stress. And have more time for you. A 30 day challenge to boost your mood.
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Lifestyle

NIGHTS IN ARE THE NEW NIGHTS OUT (AND THEY KIND OF ALWAYS HAVE BEEN)
Watch a film or two. Have that snack you've been craving all week. Put your comfies on, and don't feel bad about it. Nights in are the new nights out.
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Lifestyle

IS PHONE ADDICTION REAL, OR IS IT JUST AN EXCUSE?
Over the past 5 years, search words like "phone addiction" and "social media addiction" have been on the rise. Is phone addiction real, or just an excuse?
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Lifestyle

24 THINGS I WANT TO DO BEFORE I’M 25
This is a list of challenges I'm setting myself. It's full of things I want to do, or achieve, before I hit the big 2-5.
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Lifestyle

WHY ARE WE CONSTANTLY TRYING TO PERFECT PERFECTION?
Discussing the deception surrounding social media on making life look picture perfect and how to overcome it to see the bigger picture.
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Wellbeing

HYGGE: IT’S TIME WE TALKED ABOUT IT
Hygge: it’s a word many of us have now heard of. But what does it mean? And how can you live a more hygge lifestyle? I’m giving you the lowdown.
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